Sacred Vitality Studio
Experience the living tradition of yoga. New Yoga philosophy and asana videos added every week. Members also receive member only discounts on new online workshops.
Your Classes
Updated once a week. Unless specified, each class comes with 3 month access. A new Yoga Sutra Live class added each week.
-
Accessible Sun Salutes
Learn 8 different ways to do accessible Sun Salutes!
-
Rest Revolution
-
Yoga Sutras Live !
Study the Yoga Sutras Live with Shanna Small!! New class added every week. Unlimited Access.
-
Bolster Side Plank Class
This challenging class uses a bolster for accessibility and to find ease while gaining strength for side plank.