Living Yoga
Creating harmony through the living wisdom of yoga
Read Before Starting
What You Will Need
Zoom Link
Books
Cultural Appropriation 2.0 W/Vikram Jeet Singh
Origin of Yoga and Hinduism Video
AdiYogi Video
Vedas Video
Shankaracharya Video
Teachers to Explore
Websites
Is Homosexuality Forbidden in Hinduism Video
Living Yoga History Pt 1
Living Yoga History Pt 2
Living Yoga: Colonization Pt 1
Colonization Pt 2
Colonization Pt 3
Colonization Pt 4
Appropriation
20 Minute Dance Directions
Loving Kindness Meditation
Sacred Rest Instructions
Sacred Rest Practice
Week 1 Quiz
Tantra is not about Sex
5 Mystical Spaces of Agastya The Great Indian Sage
Books
Intro to Mantras
Mudras & Subtle Practices Pt 1
Mudras & Subtle Practices Pt 2
Mantras: Meanings and Pronunciation
Mantra Sadhana
Chakra Bija Mantras
Short Morning Practice
Short Evening Practice
Intro to Pranayama
Pranayama Techniques
Lotus of the Heart
Week Two Quiz