Study
Yoga with Shanna Small
Courses
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Modern Yoga & the Legacy of Colonization
CourseJoin me for a powerful online workshop exploring how British colonization shaped modern yoga. We’ll examine its impact on tradition, hierarchy, and the shift from a spiritual practice to asana-focused movement.
$65
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Living Yoga 2024
BundleWhether you're seeking a profound exploration of the yogic lifestyle, or aiming to master the art of crafting trauma-informed, sacred healing spaces for yourself or your students, the Living Yoga program has everything you need.
$997
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Householder's Guide To Yoga
CourseDemystify and simplify the rich teachings of yoga. Break down complex concepts from key yogic texts like the Yoga Sutras and Bhagavad Gita. Apply practical yogic principles to your daily life, enhancing personal growth and well-being immediately.
$30 / month
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Living Yoga: Bhakti
CourseDive into the medicine of love through Bhakti .
$497
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Living Yoga: Trauma Informed
CourseLearn how to create Sacred Healing Spaces Through Trauma Informed Yoga.
$497
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Living Yoga: Accessible Yoga
CourseLearn how to create Sacred Healing Spaces Through Trauma Informed Yoga.
$497
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My Daily Yoga Practice
CourseCultivate a sustainable Yoga Practice that fits into your daily life. Yoga and mindfulness have been scientifically proven to reduce stress, improve health and promote mental wellbeing. Practice Yoga Daily and see the benefits. Recorded & Live.
$70
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Journey to Dancer Pose
CourseJoin Shanna for this Vinyasa Flow class centered on dancer. Shanna warms up the quads and upper back and breaks down the steps to dancer.
$10
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Chair Yoga: Happy Hips
CourseA chair is a great tool for challenge and accessibility. Practice along with Shanna as she presents fun ways to work with a chair.
$10
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Accessible Sun Salutes
CourseLearn 8 different ways to do accessible Sun Salutes!
$10
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Bolster Side Plank Class
CourseThis challenging class uses a bolster for accessibility and to find ease while gaining strength for side plank.
$10
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Ashtanga For All
CourseHow to make Ashtanga Yoga Accessible and Inclusive. This course covers cueing, asana, yoga sutras, polyvagel theory and discussions on making classes inclusive.
$120
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Yoga Sutras Pt 1 & 2
BundleOnline Yoga Sutras Course bundle pt 1 & 2 at a discounted rate!!!
$138.99
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Rest Revolution
Course$10
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Yoga Sutras for Modern Life: Sadhana Pada
CourseThe second book of the Yoga Sutras of Patanjali details how to start a personal yoga practice, how to live with discernment and wisdom and the steps on the pathway to lasting freedom.
$99