Course curriculum

    1. Important! Please Read Before Starting

    2. What You Will Need

    3. Schedule

    4. Why You Should Show Up Live w/ Your Camera On

    1. Zoom Link

    1. Intro To Accessible Yoga Pt 1

    2. Intro to Accessible Yoga pt 2

    3. Intro to Accessible CEU Quiz

    4. Resources

    5. Sun Salute A Measurements

    6. Intro to Accessible Pt 3

    7. Language of Yoga

    8. Accessible Yoga Tips and Tricks

    9. Accessibility Tips and Tricks

    10. Intro to Accessibility Language, Tips and Tricks Quiz

    1. Introduction

    2. Pranayama and the 8 Limbs

    3. 25 Minute Prep

    4. Pranayama as a Cleansing Practice

    5. Benefits and Contraindications

    6. Making Pranayama More Accessible

    7. Intro to Pranayama Pt 1 Quiz

    8. Intro To Second Pranayama Session

    9. Chill Pranayama Prep Movement Practice

    10. Practice Feedback

    11. Pranayama Breakdown and Accessibility part 1

    12. Pranayama Breakdown and Accessibility Part 2

    13. Pranayama Quiz

    1. Making Philosophy Accessible

    2. Financial Accessibility

    3. Location Accessibility and Belonging

    4. Accessibility Beyond Asana Quiz

    1. Questions

    2. Wrist and Shoulder Friendly Vinyasa Practice

    3. Svasana and Body Scan

    4. Breakdown and Questions

About this course

  • $497.00
  • 73 lessons
  • 29.5 hours of video content

Learn how to create sacred spaces today

Enroll today