Householder's Guide To Yoga

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Course curriculum

1. What To Expect
  FREE PREVIEW
2. Weekly Wisdom Zoom Link
3. Question or Topic Submission
1. Not Yours To Fix Intro
2. When Is It Mine To Help Pt 1
3. When Is it Mine To Help Pt 2
1. Sacred Threshold Intro
2. Ganapathi's Orgin Story
3. The Home
4. Ganapathi and the Ganas
5. Ganapathis Lesson on Leadership
6. Ganapathi and the Mahabharata
7. Boundaries For Wisdom
8. SRY For the Root
1. In the World But Not Decieved By the World
2. Coexistence and Karma
3. The Middle Path
4. We are All the Devi
1. Beyond Appearances Introduction
  FREE PREVIEW
2. Established Teacher, Established Practice
3. Real Recognizes Real
4. Old Habits Die Hard
5. From the Unreal to the Real
1. Samadhi For Householders Intro
  FREE PREVIEW
2. Samadhi Pt 1
  FREE PREVIEW
3. Samadhi Pt 2
  FREE PREVIEW
4. Lotus of the Heart Meditation
5. Little Samadhis
6. Why Little Samadhis Don't Become Big Samadhis
7. There no spiritual or regular life. Just Life
8. I Am the Pure Self Yoga Nidra
9. Pratyahara
1. From Information to Transformation Introduction
2. From Informaiton to Transformation Challenge
3. The Limits of Intellectual Knowledge
4. Tranquility and One Pointedness
5. What Is Truth?
6. Sri Tripura Mantra
7. Hear It More Than Once
1. Dispelling Darkness Intro
2. I AM Meditation
3. Lotus of the Heart Meditation
4. Developing A Positive Mindset
5. Story Time: Brahma and Bhasmasura as Examples of Negative Thinking
6. Tripura Sundhari: A Mantra for Positivity
7. Pratipaksha Bhavanam Worksheet
8. Ultimte Tool for Dispelling Darkness
1. Intro
2. Pausing To Control The Wind
3. Pratipaksha Bhavanam
4. Practice and Non-Attachment Yoga Sutras
5. 30 Day Challenge
6. Water and Fire Ritual
7. Outro
1. Overcome difficulties on the spiritual path and reltionships
2. Leadership
3. Nothing Is Lost
1. Intro
2. The Self Everywhere
3. Never Again Feel Seperate
4. Established in Oneness
5. Metta Meditation
6. Guided Meditation: Meeting Your Ishtadevata
7. Practices For Returning To Our Shared Heart
8. Practices For When You Feel Lonely
9. Yoga Nidra
10. Closing
1. The Power of Words
2. Trauma, Caste and Honesty
3. Tools For Confusing Times
1. Karmic Stickiness
2. Householder Renunciation
3. Flipping Darkness Into Light
4. Sacred Action in Uncertain Times
1. Introduction to Pathways to Peace
2. What is Ishtadeveta
3. Last Bit of Isvaras's characteristics
4. Pathways to Peace Final Thoughts
5. Acessible Hanstands
1. Sarasvati
2. Reigniting Inspiration
3. The Secret of Yoga
1. Introduction
2. Defining Nonattachment
3. Pitfalls of Attachment
4. Benefits of Nonattachment
5. Heart Opening Practice
1. The Dance of Maya
2. Armies of a Well Regulated Nervous System
3. Dharma or Dhrama?
4. Om Namah Shivaya
1. Intro
2. Abiding In Your Own True Nature
3. Dharma Mega Samadhi
4. Kaivalya
5. 7 Bhumikas
6. Signs of Wisdom
7. Upward Facing Dog Workshop
1. Sex and Friends on the Spiritual Journey
2. Satya
3. Money, Ego and Toxicity
4. The Importance of Discipline During Dark Times
5. Sense Withdrawal
1. Intro to Sutras of Serenity
2. Right Knowledge
3. Vrittis 2-5
4. Redirection Techniques
5. The Watcher Technique
6. Pratipaksha Bhavanam
7. Santosha
8. 4 Attitudes
9. Sacred Rest Asana, Pranayama and Meditation Practice
1. Explainer
2. Non Weight Bearing Vinyasa
3. Upward Facing Dog Workshop
4. Sacred Rest: Hamstrin and Thighs
5. Urdhva Dhanurasana/Wheel Pose
6. Ashtanga: Pasasana W/Chiar
7. Accessible Ashtanga: Pick Up and Take Back
8. Accessible Handstand
9. Hamstring Love
10. Happy Hips
11. Hips In Formation Chair Class
12. Chair Hips Class
13. Chair Ashtanga Sun A
14. Energetic Asana For Restless Minds

About this course

126 lessons
47 hours of video content
Are you intrigued by yogic philosophy but find yourself overwhelmed or confused by the ancient texts? Welcome to "Householder's Guide to Yoga," a transformative course designed to demystify and simplify the rich teachings of yoga without watering down their essence or appropriating their cultural roots.

Simplified Yoga, starting today

Enroll today

Pricing options

$30.00 / month

$39.00

$180.00 / year

Course curriculum

Welcome to the course!

Not Yours To Fix: The Yoga of Helping Without Interfering

The Sacred Threshold

Coexistance

Beyond Appearances

Samadhi For Householders

From Information to Transformation

Dispelling Darkness

Controlling The Wind

All That I See Is Also Me Weekly Wisdom

All That I See Is Also Me

The Centered Mind Weekly Wisdom

Pathways to Peace: Weekly Wisdom

Pathways To Peace

Open Hands, Open Heart Weekly Wisdom

Open Hands, Open Heart

What is Enlightenment?: Weekly Wisdom

What is Enlightenment

Sutras of Serenity: Weekly Wisdom

Sutras of Serenity

Just the Asana, Please.

About this course

Simplified Yoga, starting today