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Course curriculum

    1. What To Expect

      FREE PREVIEW
    2. Weekly Wisdom Zoom Link

    3. Question or Topic Submission

    1. The Power of Words

    1. The Centered Mind Intro

    2. Why Meditate?

    3. Krishna's Advice on How to Meditate

    4. How To Sit For Meditation

    5. Clouds in the Sky Meditation

    6. Intro To Loving Kindness Meditation

    7. Loving Kindness Meditation

    8. Intro to Lotus of the Heart Meditation

    9. Lotus of the Heart Meditation

    10. Vitality Practice

    1. Equal Regard

    2. Metta Meditation

    3. Patriarchy & Relationships

    4. Setting Up An Alter and Questions on Mantra

    5. Bhumi Mantra and Spiritual Bypassing

    1. Introduction

    2. Karma Yoga as Preparation for Renunciation

    3. All Paths Lead to Liberation

    4. The Wrap Up

    5. Sacred Rest

    1. Karmic Stickiness

    2. Householder Renunciation

    3. Flipping Darkness Into Light

    4. Sacred Action in Uncertain Times

About this course

  • 162 lessons
  • 69 hours of video content
  • Are you intrigued by yogic philosophy but find yourself overwhelmed or confused by the ancient texts? Welcome to "Householder's Guide to Yoga," a transformative course designed to demystify and simplify the rich teachings of yoga without watering down their essence or appropriating their cultural roots.

Simplified Yoga, starting today