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Course curriculum

    1. What To Expect

      FREE PREVIEW
    2. Weekly Wisdom Zoom Link

    3. Question or Topic Submission

    1. 1 in a 1000

    1. Intro

    2. Pausing To Control The Wind

    3. Pratipaksha Bhavanam

    4. Practice and Non-Attachment Yoga Sutras

    5. 30 Day Challenge

    6. Water and Fire Ritual

    7. Outro

    1. Overcome difficulties on the spiritual path and reltionships

    2. Leadership

    3. Nothing Is Lost

    1. Intro

    2. The Self Everywhere

    3. Never Again Feel Seperate

    4. Established in Oneness

    5. Metta Meditation

    6. Guided Meditation: Meeting Your Ishtadevata

    7. Practices For Returning To Our Shared Heart

    8. Practices For When You Feel Lonely

    9. Yoga Nidra

    10. Closing

    1. The Power of Words

    2. Trauma, Caste and Honesty

    3. Tools For Confusing Times

About this course

  • 185 lessons
  • 73 hours of video content
  • Are you intrigued by yogic philosophy but find yourself overwhelmed or confused by the ancient texts? Welcome to "Householder's Guide to Yoga," a transformative course designed to demystify and simplify the rich teachings of yoga without watering down their essence or appropriating their cultural roots.

Simplified Yoga, starting today