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Course curriculum

    1. What To Expect

      FREE PREVIEW

    2. Weekly Wisdom Zoom Link

    3. Question or Topic Submission

    1. Deprive Negativity of Your Light

    2. Alchemizing Suffering Into Joy

    3. A Peaceful Mind is a Disciplined Mind

    1. Introduction of from Inertia to Insight

      FREE PREVIEW

    2. Introduction to Gunas

    3. Sattva Guna

    4. Sattva, Rajas and Tamas

    5. Conclusion of Tamas

    6. Mental Constitution Quiz

    7. Finding Balance

    8. Building a Consistent Practice

    9. Monthly Asana Practice Intro

    10. Subtle Practice For Increasing Sattva

    11. Asana Practice For increasing Rajas

    12. Asana Practice For Decreasing Rajas

    13. Practice all 3 Elements

    1. Intro

      FREE PREVIEW

    2. The Battle For Heaven

    3. Trauma & Self Abandonment

    4. Evolution of the Self

    5. The World Is A Stage

    6. At Play w/Thought

    7. At Play w/ The Divine Asana Practice: Crow Pose Play

    1. Pleasure and Pain

    2. Advice for Beginners on the Yogic Journey

    3. Devi's Hum

    4. Divine Protection

    5. Gayatri Mantra

    1. About September's Theme

      FREE PREVIEW

    2. What You Need To Pick Up the Thread

    3. Contemplation

    4. Our True Indestructible Nature Pt 1

    5. Contemplation

    6. Our True Indestructible Nature Pt 2

    7. Contemplation

    8. Our True Indestructible Nature Pt 3

    9. Nimitta

    10. Decision Clarity

    11. Aims in Life and Decision Clarity

    12. Contemplation

    13. Stages in Life and Decision Clarity

    14. Contemplation

    15. Staying Balanced in a Changing World

    16. Yogic View on Action

    17. Warrior Wisdom Flow

About this course

  • 52 lessons
  • 21 hours of video content
  • Are you intrigued by yogic philosophy but find yourself overwhelmed or confused by the ancient texts? Welcome to "Householder's Guide to Yoga," a transformative course designed to demystify and simplify the rich teachings of yoga without watering down their essence or appropriating their cultural roots.

Simplified Yoga, starting today

Enroll today