Course curriculum

    1. What Do You Need For This Workshop?

      FREE PREVIEW

    2. Class Preparation

      FREE PREVIEW

    3. Info on Recordings

      FREE PREVIEW

    4. Coupons

      FREE PREVIEW

    1. Info on Recordings

      FREE PREVIEW

    2. Slides For Reimagining Practice

    3. Session 1: Reimagining Practice

    4. Session 1: Quick Practice For Busy Lives

    5. Reimagining Tapas: Session 1

    6. Reimagining Mantra Sadhana

    7. Recording January 8

    8. Session 2: Stages of Life

    9. Session 2: Pranayama and Meditation

    1. Quick Full Body Practice

    2. Quickish Full Body Practice w/ Mantra and Meditation

    1. About This Section

    2. Accessible Sun Sals

    3. Hybrid Sun Sal Option

    4. Lecture 1, 2 &3 Resources

    5. Krishnamacharya on Colonization

    6. Yogis in Different Bodies

About this course

  • $70.00
  • 21 lessons
  • 7 hours of video content

Sacred Vitality Yoga School

Accessible, Trauma Informed & On Demand Yoga

Enroll today