Classes & Workshops

    1. About

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    1. Grace of the Yoga Sutras

    2. Samadhi Pada: 9 Distractions

    3. Samadhi Pada: 4 Attitudes

    4. Sadhana Pada: Kriya Yoga-Tapas

    5. Sadhana Pada: Kriya Yoga Svadyaya and Isvarapranidhana

    6. Sadhana Pada: Klesha of Ignorance

    1. Happy Hips

    1. Rest Revolution

    1. Side Plank Class

    2. Accessible Sun Salutes

    3. Journey to Dancer

    4. Camel Pose

About Sacred Vitality Studio

  • $29.99 / month
  • 13 lessons
  • 12 hours of video content

Discover your potential, starting today