Living Yoga 100 Hour
Go on a journey through the timeless wisdom of Yoga w Shanna Small & Victoria Martinez. Yoga Alliance Accredited.
My Daily Yoga Practice
Cultivate a sustainable Yoga Practice that fits into your daily life. Yoga and mindfulness have been scientifically proven to reduce stress, improve health and promote mental wellbeing. Practice Yoga Daily and see the benefits. Recorded & Live.
Journey to Dancer Pose
Join Shanna for this Vinyasa Flow class centered on dancer. Shanna warms up the quads and upper back and breaks down the steps to dancer.
Sacred Vitality Studio
Learn how to apply the wisdom of yoga to your life. Shanna's asana and philosophy classes are trauma informed and accessible. Classes added weekly. Cancel anytime.
$19.99 / month
Chair Yoga: Happy Hips
A chair is a great tool for challenge and accessibility. Practice along with Shanna as she presents fun ways to work with a chair.
Accessible Sun Salutes
Learn 8 different ways to do accessible Sun Salutes!