Yoga with Shanna Small

Bolster Side Plank Class

This challenging class uses a bolster for accessibility and to find ease while gaining strength for side plank.

Ashtanga For All

How to make Ashtanga Yoga Accessible and Inclusive. This course covers cueing, asana, yoga sutras, polyvagel theory and discussions on making classes inclusive.

Yoga Sutras Pt 1 & 2

2 Courses

Online Yoga Sutras Course bundle pt 1 & 2 at a discounted rate!!!

Rest Revolution

Yoga Sutras for Modern Life: Sadhana Pada

The second book of the Yoga Sutras of Patanjali details how to start a personal yoga practice, how to live with discernment and wisdom and the steps on the pathway to lasting freedom.

Yoga Sutras for Modern Life: Samadhi Pada