Products
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Sacred Vitality Studio
CourseLearn how to apply the wisdom of yoga to your life. Shanna's asana and philosophy classes are trauma informed and accessible. Classes added weekly. Cancel anytime.
$19.99 / month
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Chair Yoga: Happy Hips
CourseA chair is a great tool for challenge and accessibility. Practice along with Shanna as she presents fun ways to work with a chair.
$10
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Accessible Sun Salutes
CourseLearn 8 different ways to do accessible Sun Salutes!
$10
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Bolster Side Plank Class
CourseThis challenging class uses a bolster for accessibility and to find ease while gaining strength for side plank.
$10
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Ashtanga For All
CourseHow to make Ashtanga Yoga Accessible and Inclusive. This course covers cueing, asana, yoga sutras, polyvagel theory and discussions on making classes inclusive.
$120
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Yoga Sutras Pt 1 & 2
BundleOnline Yoga Sutras Course bundle pt 1 & 2 at a discounted rate!!!
$138.99